Print & Ebook Options!

From your garden to your plate, this guide introduces the “IncrEDIBLE edibles’, tropical (super)foods” that grow abundantly, year-long throughout the tropics.

Boasting nutritious and delicious recipes to bring the crEATive culinary culture of growing these tropical plants into your kitchen, it is a must for anyone interested in homegrown and local, seasonal foods for health.

Illustrated with full-colour photography and images, this informative publication provides insight into 32 useful perennial plants with homegrown recipes to taste, showcasing what they look like and descriptions for identifying, growing and eating them.

Learn what landscape functions each plant offers and how they can support you and your garden for well-being.

Purchase Options:

$12 Ebook

$28 Print (including postage).+ Free Ebook option as a gift

So what is so super about superfoods?

To Grow Them Is To Know Them...

Gain insight into the permaculture perspective of plants as superfoods and the sustainable framework for design, including gardening strategies and techniques, so you get the ‘know-how’ to create abundance at your doorstep.

With a step-by-step design process, fertility advice and useful tips, this guide features conceptual design examples of edible landscapes and comes with a tropical plant list for you to get started in your garden now.

The recipes include dishes for all your daily meals, from breakfast through to dinner, with side dishes and accompaniments, ferments and beverages.

It was written to support people in tropical and subtropical climates to grow, eat and enjoy local seasonal produce.

BUY BOOK $28 WITH POSTAGE
BUY EBOOK $12
Tracy Rusch

Love this book!

So much great info for tropical gardening!

Jenny, President, Permaculture Cairns

I Thoroughly enjoyed the "Incredible Edibles" workshop presented by Tonielle. Lots of great info and delicious food. I definitely recommend this workshop and if you can't make it I suggest you jump on their website and buy their guide book, not easy to find guides for our tropical climate, and this one is a treasure. 

Carolyn Pearce

The information is presented in such a clear concise course from people who are very inspiring, cheerful and have endless energy to give. An absolute joy to meet Tonielle. 

Harvesting and preparing cassava ~ Earth Mumma Permaculture
Sisso Spinach & Ginger Vinegar Dressing Recipe ~ Earth Mumma Permaculture
Tropical Food Forest Layers ~ Earth Mumma Permaculture
Tropical greens to grow  ~ Earth Mumma Permaculture
Raw Cake, Mango & Coconut Recipe ~ Earth Mumma Permaculture
Permaculture Zoning ~ Earth Mumma Permaculture
Aibika Wrap Recipe ~ Earth Mumma Permaculture
Aibika Wrap Recipe ~ Earth Mumma Permaculture
Aibika Wrap Recipe ~ Earth Mumma Permaculture
Aibika Wrap Recipe ~ Earth Mumma Permaculture
Aibika Wrap Recipe ~ Earth Mumma Permaculture

The Incredible Edibles Superfood Plant List

Apr 18, 2023

Sweet Leaf - Sauropus androgynus

Aug 23, 2023

Mushroom Plant ~ Rungia Klossii

Aug 23, 2023

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